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Allie Jayne
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Allie Jayne
About
Services
Individual Psychotherapy
Authentic Reclamation Coaching
DBT Skills Training
Blog
Contact
get started
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Individual Psychotherapy
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Instagram @alliejaynelmhc

You didn’t need a parent who made sure you never felt sad, angry, scared or disappointed... you needed a parent who was able to stay steady with you when you did feel these ways. You didn’t need a parent who fragilized or coddled you. Yo
Among the many ways emotionally immature parents create anxious children & adults, this is a big one. EIPs fail to regulate their own emotions making it nearly impossible for them to soothe you or prioritize your feelings & needs. They then
10 signs you struggle with conflict avoidance as a result of growing up in a dysfunctional home with emotionally immature parents... 1) If you disagree w/ someone, you keep it to yourself to avoid uncomfortable feelings. 2) You feel anxious if you

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Allie Jayne is a Seattle trauma therapist, anxiety specialist & coach helping millennial women who were raised by emotionally immature parents.

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