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DBT with Prolonged Exposure
EMDR Therapy
DBT Skills Training
Blog
Contact
get started
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EMDR Therapy
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Your self-involved EIP has limited capacity to care sincerely about anyone else’s needs or feelings besides their own, including their own children. This teaches their child to ignore their own feelings & needs, avoid self-exploration, and
A lot of trauma responses become so normalized that we stop recognizing them as adaptations. Instead, they start to feel like “just who I am”. While some of these patterns can reflect genuine personality traits, many people who grew up w
A lot of women who grew up with emotionally immature parents think their struggles come from a lack of discipline, confidence, motivation, or direction. But often the deeper issue is this: They were taught to prioritize attachment over authenticity.

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Allie Jayne is a Seattle trauma therapist & anxiety specialist helping millennial women who were raised by emotionally immature parents.

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